The Rez will be closed Saturday, September 20th and Sunday, September 21st. We are sorry for the inconvenience but hope to see you soon! Click here for more information on fall hours.... read more
Leach, FMC, Fitness & Aquatics News
16 Sep15 Sep
Nole Fit is a unique program that consist of progressive, small-group classes taught by a team of Certified Personal Trainers and Group Exercise Instructors who create a specific training program for each class. Trainers will provide motivation, accountability, and program design while... read more15 Sep
What is Balle Barre 101?
A 4-week program designed to introduce basic ballet technique to non-dancers and dancers with experience. Fundamental positions and steps will be taught, with a focus on proper alignment, technique and promotion of well-rounded ballet dancers. Each sessio... read more
Do you think you're the fittest 'Nole at FSU? Compete for the title at the 1st Annual Strong NOLE Fitness Competition!
The competition will be on Saturday, October 25th. Look out for sign ups and updates soon!... read more01 Sep
For the entire month of September, Premium Personal Training purchases will be upgraded for FREE! (i.e. Purchase 4 sessions, automatically get upgraded to 8 sessions for free!). Contact our Strength & Conditioning... read more30 Aug
From Step to Barre Fusion and Body Tone to HIIT Beat, there are almost 90 weekly group fitness class sessions scheduled for this fall! View the Fall Group Fitness Schedule and plan your workouts for the fall. A read more
We are holding a FREE 6-week training course called GFIT (Group Fitness Instructor Training) for those interested in becoming a nationally certified Group Fitness Instructor. The GFIT Course includes theoretical and practical aerobics training. At the conclu... read more28 Jul
Looking for a fun, affordable way to get personalized training and attention? Campus Recreation offers high quality personal and small group training with nationally certified trainers for a fraction of what you might pay at a commercial gym. And best of all, students get 4 sessions fre... read more29 May
If a class looks full online, don't forget we have the Stand-By Line option. If you show-up 15 minutes prior to class time, you may be able to claim a vacant spot from a no-show or late cancellation. There seem to be a few cancellations for every sign-up class on the schedule!
Find What Moves You: Fitness & Wellness
Take advantage of FSU's on-campus fitness facilities to stay fit and well. The new Fitness & Movement Clinic features state-of-the-art equipment and wellness services. Or, enjoy the gym, indoor track, pool, spas, racquetball and squash courts, cardiovascular and free weight areas, group fitness classes, and personal training services at the Leach Center.
Fitness opportunities abound at the Leach Center including cardio & strength training areas, sport courts, indoor track, aquatic center, group fitness, personal training, and more. Learn More >
FITNESS & MOVEMENT CLINIC
Our satellite facility at the Health and Wellness Center offers state-of-the-art cardio and strength training equipment in a smaller environment. Learn More >
From STEP to Spinning and Cardio Party to Yoga, our Group Fitness program has opportunities for you to improve in cardio, strength, mind and body. Learn More >
STRENGTH & CONDITIONING
Start with a free consultation or take advantage of personal training services from our nationally-certified personal trainers. Learn More >