IM kickball playoff games from Thursday, November 20th will be rescheduled and an updated schedule will be posted next week. No games will be played until at least Sunday, November 30th. If you have any questions, please call the Intramural Sports Office at 850-644-2430. Participan... read more
Leach, FMC, Fitness & Aquatics News
20 Nov20 Nov
The Wellness program now offers Know Your Numbers, a comprehensive health assessment program that can give you a baseline of your current health status and risk of major diseases like type 2 diabetes and cardiovascular disease. The included health consultation will go over results and ... read more19 Nov
Group Exercise is looking to hire certified Yoga and Spinning instructors!... read more
Auditions will take place during the first week of December. Click here to apply now!
Did you know that there are different training zones associated with fitness goals in Spinning? Find out how to personalize your Spinning workouts by exercising in your... read more13 Oct
Been waiting for the price break? It's here! With half the semester over, you can now purchase a locker or a student affiliate membership for half price for the remainder of the semester. All other memberships remain at regular price. Stop by the Front Desk at the Leach Center ... read more30 Aug
From Step to Barre Fusion and Body Tone to HIIT Beat, there are almost 90 weekly group fitness class sessions scheduled for this fall! View the Fall Group Fitness Schedule and plan your workouts for the fall. A read more
Looking for a fun, affordable way to get personalized training and attention? Campus Recreation offers high quality personal and small group training with nationally certified trainers for a fraction of what you might pay at a commercial gym. And best of all, students get 4 sessions fre... read more29 May
If a class looks full online, don't forget we have the Stand-By Line option. If you show-up 15 minutes prior to class time, you may be able to claim a vacant spot from a no-show or late cancellation. There seem to be a few cancellations for every sign-up class on the schedule!
read more29 May
Find What Moves You: Fitness & Wellness
Take advantage of FSU's on-campus fitness facilities to stay fit and well. The new Fitness & Movement Clinic features state-of-the-art equipment and wellness services. Or, enjoy the gym, indoor track, pool, spas, racquetball and squash courts, cardiovascular and free weight areas, group fitness classes, and personal training services at the Leach Center.
Fitness opportunities abound at the Leach Center including cardio & strength training areas, sport courts, indoor track, aquatic center, group fitness, personal training, and more. Learn More >
FITNESS & MOVEMENT CLINIC
Our satellite facility at the Health and Wellness Center offers state-of-the-art cardio and strength training equipment in a smaller environment. Learn More >
From STEP to Spinning and Cardio Party to Yoga, our Group Fitness program has opportunities for you to improve in cardio, strength, mind and body. Learn More >
STRENGTH & CONDITIONING
Start with a free consultation or take advantage of personal training services from our nationally-certified personal trainers. Learn More >