Over 90 Group Fitness Classes This Fall
From STEP to Spinning and Body Tone to Cardio Party, there are over 90 class sessions on the fall group fitness schedule. Plan your workouts now. Courses now available at both the Leach and the FMC.
Online Registration for Select Group Fitness Classes - Email Us Your Comments
We've moved group fitness course registration back to Rec Connect. Liked the alternate system better? Let us know by emailing us your thoughts. Check the group fitness schedule for courses that require sign-up and register now via Rec Connect. Spaces fill extremely quickly, so be sure to be online and ready to sign-up when the registration period opens. Learn more about our group fitness registration options or view our step-by-step online registration guide for assistance.
TRX Fusion, ViPR Fusion, Yoga One-on-Ones and More!
Get a personalized training experience at a fraction of what you'd pay in a commercial gym. Visit our small group training page for class descriptions and the upcoming schedule. And, try out small group training sessions for FREE now through September 6th.
Kickstart Your Fitness Goals with a Personal Trainer
Looking for a fun, affordable way to get personalized training and attention? Campus Recreation offers high quality personal and small group training with nationally certified trainers for a fraction of what you might pay at a commercial gym. And best of all, students get 4 sessions free! Visit our training page for service options.
Personal Training Exclusively for FSU Faculty and Staff
Want to get away from work and everything that reminds you of it? You have options as Full-time FSU Faculty/Staff: Start to Fitness is a 10-week small group personal training program that meets twice a week at the Leach to help you meet your personalized fitness goals. Visit our staff programs page for more information and registration windows! Space is limited.
Few Fitness Rules
Wanna workout? The Leach Center has a few simple
rules and guidelines to follow to ensure your safety and preserve the
facility and its equipment. View our fitness guidelines
Over 200 Machines to Use at Leach, More at the FMC!
Over 60 Free Weight Machines and Benches: Incline Press, Bench Press, Squat
Rack and More...
Over 100 Fitness Machines: Hammer Strength, Body Master, Keiser Machine,
Over 50 Cardiovascular Machines: Treadmills, Stair Climbers, EFX Elliptical
Cross-Trainer, and More!
FREE Services... Yes, FREE!
Free One-on-One Personalized Workout Programs
Designed to meet the fitness needs of the individual - Body Toning, Weight
Loss, and Muscle Mass. Sign-up at the Fitness Counter.
Free Sessions with a Nationally Certified Personal Trainer
Get 4 free sessions with a Personal Trainer. Check the fitness counter for availability
and sign-up today!
Free One-Minute Body Fat Analysis
Measures body fat from 3 sites on the body and is correct within 3.5%. Only
takes 1 minute! Check the schedule at the Fitness Counter.