Kickbox & Build

Kickboxing with intervals of strength training. Feel powerful and strong by combining the two elements to get an intense workout.

Class Schedule   Rec Connect: Register Now

Class Ratings

  • Cardio Intensity: Moderate to High
  • Strength Intensity: Moderate to High
  • Relaxation: N/A

Class Information

  • Class Length: 55 Minutes
  • Class Capacity: 50 Participants