Beginning Yoga

This unintimidating class is Hatha Yoga but geared towards the beginner. Special emphasis will be placed on selecting basic poses with intermediate options available. Everyone will feel successful, more flexible, thoroughly relaxed and restored at the end of the session. Come check this out if you’re unsure about yoga to build up your confidence and give you a better understanding of the asanas (poses.)

Class Schedule   Rec Connect: Register Now

Class Ratings

  • Cardio Intensity: Low
  • Strength Intensity: Low
  • Relaxation: High

Class Information

  • Class Length: 55 Minutes
  • Class Capacity: 25 Participants