Ditch the workout! Join the party! Need cardio? Love to dance? Get ready to shake and sweat. No rhythm required! Add fun to your fitness by fusing the latest hip hop, dance and Latin music with easy-to-follow and easy-to-spice-up choreography.
- Cardio Intensity: Low to Moderate
- Strength Intensity: Low
- Relaxation: N/A
- Class Length: 55 Minutes
- Class Capacity: 50 Participants