Step Burn & Build

Step with intervals of strength training following the Tabata format. Wake-up and feel empowered by combining these two power elements to start your day right!

Class Schedule   Rec Connect: Register Now

Class Ratings

  • Cardio Intensity: Moderate to High
  • Strength Intensity: Moderate to High
  • Relaxation: N/A

Class Information

  • Class Length: 55 Minutes
  • Class Capacity: 50 Participants