XtremeFit

XtremeFit is an explosive strength and conditioning fitness class that promotes overall fitness by utilizing one's own body weight exercises (pull-ups, push-ups, etc.), sprints and free weights. Every exercise can always be individually scaled and varied to any skill level, just come ready to WORK HARD!

Class Schedule   Rec Connect: Register Now

Class Ratings

  • Cardio Intensity: Moderate
  • Strength Intensity: High
  • Relaxation: N/A

Class Information

  • Class Length: 55 Minutes
  • Class Capacity: 16 Participants