Cardio Power x2
This class combines two different choreographed cardio formats in one class to give you a killer cardio workout. You’ll spend the first half doing one format and the second half doing another to include step, kickboxing, high intensity cardio and other fun styles all designed to get your heart rate up and make you sweat!
- Cardio Intensity: Moderate to High
- Strength Intensity: Low
- Relaxation: N/A
- Class Length: 55 Minutes
- Class Capacity: 50 Participants