TRX Power Circuit
Located at the FMC, this dynamic class incorporates the TRX system in order to utilize your body weight as resistance to increase muscular strength and endurance. Easily modified or advanced, try this class for a total body workout for any level!
- Cardio Intensity: Low to Moderate
- Strength Intensity: Moderate to High
- Relaxation: N/A
- Class Length: 55 Minutes
- Class Capacity: 14 Participants