Power Lunch HIIT 30

This 30 class is designed to make your lunch break count! High intensity interval training will have you working up a sweat as you gain strength and endurance.

Class Schedule   Rec Connect: Register Now

Class Ratings

  • Cardio Intensity: Moderate
  • Strength Intensity: Moderate to High
  • Relaxation: N/A

Class Information

  • Class Length: 25 Minutes
  • Class Capacity: 14 Participants