Employee of the Year 2020 Award Nominees

Campus Rec Night of Recognition Pro Staff

Each year, Campus Recreation honors the top student leaders in each program area with the Employee of the Year award. These awards are given to students who embody the Campus Recreation mission, push their programs further, and have shown growth as leaders.  Employee of the Year Nominees Aquatics Sean Collard Isabella Fine Noah Hiemer Challenge […]

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Leach Journeys: Brandt Little

As the Student Director of Fitness Coaches and Assessment, Brandt Little has dedicated a great part of his journey at FSU to Campus Recreation. Like many of us, he misses the simplicity of seeing his friends before a workout, yet, he is staying active and connected with our community through our remote programming, staying outdoors […]

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Leach Journeys: Alessandra Mazzochi

We talked with Alessandra Mazzochi, an international student pursuing her second masters degree at Florida State. Like all of us at Campus Rec, Ale has found the Leach to be her home away from home, where she discovered new passions and hobbies, and where she cherished the familiar faces and collective mission of the Leach.  […]

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Leach Journeys: Tatyana Gorospe

Meet Tatyana Gorospe, like many Leach patrons, she found a home at the Leach. It allowed her to regain control of her life and embark on a journey of self-discovery and improvement, both physically and mentally.    Are there any tips and tricks you have for Leach rookies? Things you would have liked to know […]

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Meditation for Beginners

A person doing a yoga stretch

Contemporary researchers are now exploring whether a consistent meditation practice yields long-term benefits, and noting positive effects on brain and immune function among meditators. Yet it’s worth repeating that the purpose of meditation is not to achieve benefits. To put it as an Eastern philosopher may say, the goal of meditation is no goal. It’s […]

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