Never miss a Monday workout with our Swimming for fitness course.This course is designed for individuals wanting change up their workout routine and participate in a swim team based workout.
- Current FSU Students: $30
- Campus Rec Members: $40
- FSU Faculty / Staff: $50
- Non-University: $60
- Days: Mondays, September 10 – October 15
- Time: 6:15 am – 7:15 am
- Total Sessions: 6 sessions over 6 weeks
- Location: Leach Center Pool
Course GoalsRefine participants’ front crawl, back crawl, and breaststroke strokes and turns and build endurance. Additionally, we teach skills and concepts needed to stay safe in and around water.
Participants must be able to swim the following strokes with appropriate breathing pattern:Front crawl, 25 yards, Breaststroke, 15 yards, Back crawl, 25 yards.
Registration opens Tuesday, August 28th at 10:00 am online via Rec Connect and in-person at the Guest Services Desk located at the front entrance of the Leach Recreation Center.