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SWOL: Start with Olympic Lifting Registration

Monday, January 6 - Friday, January 24

What is SWOL?  It’s a 4-week program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach.  Learn to Olympic weightlifting through a safe and progressive program formatted to the individual with a solid strength training base.

Register Now on Rec Connect
Rates
  • Current FSU Students: $50
  • Campus Recreation Members: $50
Schedule
  • 8 Sessions Over 4 Weeks
  • February 3 through February 26
  • Monday & Wednesdays afternoons
  • 5:30 pm until 6:30 pm
Participant Requirements

Course available to all levels of Olympic lifters, from beginner to advanced.  Personalized instruction from our certified USA Weightlifting coaches.

Registration Information

Registration Dates:

January 6th – 24th. 

Register now online via Rec Connect and in-person at the Guest Services Desk located at the front entrance of the Leach Recreation Center. 

Contact Info:

Chris Byrne: cdbyrne@fsu.edu

Details

Start:
Monday, January 6
End:
Friday, January 24
Event Category:
Event Tags:
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Venue

Leach Center PT Studio
118 Varsity Way
Tallahassee, FL 32306 United States
+ Google Map
Phone:
850-644-0543
Website:
campusrec.fsu.edu/fitness

Organizer

FSU Fitness
Phone:
850-644-0543
Website:
campusrec.fsu.edu/fitness