Upcoming Events › Fitness
Do you want to become a group fitness instructor at the Leach? Look no further, you’ve come to the right spot! Join us for our spring 2020 G-FIT training to learn the ins and outs of how to be a group fitness instructor and join our Leach family! This is a free program that continues for 6 weeks, 2 times per week. Registration opens: January 6th – 22nd Auditions will be held the week of March 9th. Course Dates: January 27th…
What is SWOL? It’s a 4-week program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. Learn to Olympic weightlifting through a safe and progressive program formatted to the individual with a solid strength training base. Course available to all levels of Olympic lifters, from beginner to advanced. Personalized instruction from our certified USA Weightlifting coaches. Registration Dates: January 6th – 24th. Register now online via…Find out more
Join us in Spring 2020 for our new Start 2 Fitness! For all FSU Faculty & Staff: sign up for 10 weeks of small group personal training. Small groups will meet twice a week for 1 hour. Spice up your day with exercise and a chance to meet some new members of your FSU family. Program dates: February 3 – April 24 Early Registration: December 16 – January 5 ($70) Regular Registration: January 6 – January 19 ($75) Late Registration:…
Join us for our Valentine’s Day Treat: Cupid’s Competition! When and where? : February 13 from 6-7 PM Leach Center | Studio 2 Here, you will participate in a 1 hour HIIT/Circuit Style Partner workout to celebrate Valentine’s day. Friendly competition amongst each partner team, who will take home the prize?