F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that keep you motivated, engaged, and always reaching for the next level.

Summer A Schedule

May 15 – June 23, 2023

F45 classes are held in the Fitness & Movement Clinic, Campus Rec’s smaller fitness facility located on the 2nd level of the the Mary B. Coburn Health and Wellness Center.

Please note the Fitness & Movement Clinic enforces a dress code policy. View the FMC dress code policy to make sure you are in the proper attire for your F45 workout.

11:30 AMF45F45 StudioMalachi & Nik
3:00 PMF45F45 StudioKelley & Emily
12:30 PMF45F45 StudioAlyssa N & Kelley
4:00 PMF45F45 StudioMariah & Malachi
12:30 PMF45F45 StudioKelley & Mariah
3:00 PMF45F45 StudioMariah & Nik
12:00 PMF45F45 StudioSantino & Kelley
4:00 PMF45F45 StudioAlyssa N & Malachi
11:30 AMF45F45 StudioMariah & Santino

Get Registered

Advance registration for F45 classes takes place via the FSU Rec app or the Rec Connect web portal, opening 25 hours prior to the class start time.

F45 classes are high-demand and space-limited. If you are unable to make your reservation, please cancel your spot in-app to allow for others to sign up. Read more about our F45 class registration process and penalties for no-showing for a class.