About the Class
This isn't your typical water aerobics class. This pool-based group fitness class is a combination of cardio and strength training in a circuit format that is sure to give you a total-body workout. This class is located in the shallow end of the Leach Center pool and there is no swimming involved. We will use different aquatic equipment, body weight, and the water to tone and build muscles.
A towel can be checked out at the front desk of the Leach Center.
Class check-in begins 15 minutes prior to the class start time. Doors close 5 minutes prior to the class start time; no late entries are permitted.
Class registration begins 25 hours prior to class time via the FSU Rec mobile app.
Class dates TBADownload the FSU Rec App
Moderate to High
Low to Moderate
Via FSU Rec App