About the Class
Take your workout to the next level by bringing it onto the Indoboard. By performing exercises on an unstable surface, you’ll feel challenged in new ways as your core stays engaged to keep balance and all those little muscles you didn’t know you had start to work for you. This is a total body sculpting class in 45 minutes!
A towel and a full water bottle are required.
Class check-in begins 15 minutes prior to the class start time. Doors close 5 minutes prior to the class start time; no late entries are permitted.
Class registration begins 25 hours prior to class time via the FSU Rec mobile app.Download the FSU Rec App
Low to Moderate
Moderate to High
Via FSU Rec App