About the Class

Kickboxing with intervals of strength training. Feel powerful and strong by combining the two elements to get an intense workout.

Class check-in begins 15 minutes prior to the class start time.  Doors close 5 minutes prior to the class start time; no late entries are permitted.

Class registration begins 25 hours prior to class time via the FSU Rec mobile app.

Download the FSU Rec App

Class Ratings

  • Moderate to High
  • Moderate to High
  • N/A

Class Information

  • 55 Minutes
  • 50 Participants
  • Via FSU Rec App