About the Class
Start your week off strong with this swim team based workout. Each week your instructor will have a workout aimed to build your endurance and stamina in the pool. This pool-based workout does require the ability to swim 50 yards (down and back) without stopping.
A towel can be checked out at the front desk of the Leach Center.
Class check-in begins 15 minutes prior to the class start time. Doors close 5 minutes prior to the class start time; no late entries are permitted.
Class registration begins 25 hours prior to class time via the FSU Rec mobile app.
Classes dates TBADownload the FSU Rec App
Low to Moderate
Via FSU Rec App