About the Class

Start your week off strong with this swim team based workout. Each week your instructor will have a workout aimed to build your endurance and stamina in the pool. This pool-based workout does require the ability to swim 50 yards (down and back) without stopping.

A towel can be checked out at the front desk of the Leach Center.

Class check-in begins 15 minutes prior to the class start time.  Doors close 5 minutes prior to the class start time; no late entries are permitted.

Class registration begins 25 hours prior to class time via the FSU Rec mobile app.

Classes dates TBA

Download the FSU Rec App

Class Ratings

  • Moderate
  • Low to Moderate
  • N/A

Class Information

  • 45 Minutes
  • 10 Participants
  • Via FSU Rec App