Key Log Rolling is Back!

Log Rolling

FSU Campus Rec is bringing back Key Log Rolling this semester every Thursday from Jan. 13 to Mar. 10! Stop by the Leach Pool from 4 p.m. to 6 p.m. for some exercise AND fun! No registration required!

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Beat the Trainer: Moving Plank

How many moving planks can you do in 1 min? Beat our Yoga Instructor. The rules are that you must maintain a proper plank form when moving from full extension to elbow, no knee planks will be allowed. Make a reservation in the FSU Campus Rec app to meet the trainers in the Leach Atrium […]

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Beat the Trainer: Tire Flip

Are you ready to really push it? Go head-to head-against our personal trainers to see how many times you can flip a tire in 1.5 minutes. Our trainer will go first and set the standard, and your job is to beat their score. Flip the Tire tests your strength, speed, and endurance. Make a reservation […]

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Beat the Trainer: Bench Press

Bench it out and compete against the Fitness Student Directors in this body weight bench press challenge. Rules: Males will bench their body weight and females will bench 60% of their bodyweight. Only full reps will be counted and the butt must remain on the bench at all times. Make a reservation in the FSU […]

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Beat the Trainer: Flexed Arm Hang

Can you hang with FSU Personal Trainers? Challenge your muscular endurance by competing in the Flex Arm Hang Beat the Trainer Challenge! Rules: Chin must stay above the bar. Once the chin drops below the bar, the timer will stop. Make a reservation in the FSU Campus Rec app to meet the trainers in the […]

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