About the Class
You don't need to know how to ride a bicycle to take this class; you'll be on the Spinning Blade Ion! This 45-minute indoor cycling ("Spinning") class takes participants for a ride as the instructor leads them up hills and through straightaways as they push themselves past their boundaries and limits. Individuals set their own intensity level on the bike while enjoying the energy of a group workout.
A towel and a full water bottle are required.
Class check-in begins 15 minutes prior to the class start time. Doors close 5 minutes prior to the class start time; no late entries are permitted.
Class registration begins 25 hours prior to class time via the FSU Rec mobile app.Download the FSU Rec App
Moderate to High
Via FSU Rec App