Florida State University’s Group Fitness program offers over 2 dozen different classes and over 70 sessions each week during the fall and spring terms and dozens weekly each summer. All Group Fitness classes are free for FSU students and Campus Recreation members.

GFIT: Group Fitness Instructor Training

Start your journey to becoming a certified group fitness instructor with our GFIT training program.

  • FREE 6 week program designed to teach participants to become Group Fitness Instructors (Self-Choreographed Classes like Cardio, Kickbox, Step & More!).
  • Meet two times weekly for theoretical and practical content components.
  • Prepares participants for auditions and to take a nationally accredited group fitness certification exam (AFAA, ACE, etc).  Exam payment is the responsibility of the participant.
  • GFIT finishers are ready to audition for open positions with our Group Fitness Team!

Our GFIT Program is back for six weeks this fall!

  • Fall 2018 Session Begins September 18
  • Tuesdays 3:45-4:45
  • Thursdays 2:00-3:30
Register for GFIT on Rec Connect

Current Class Offerings

Visit our class pages for complete details including weekly class times.


Cardio Classes

Cardio Burn & Firm


Hard Core

HIIT Cardio 45


Kickbox & Build

Pure Step

Total Body Sculpt


Strength Classes

Barre Burn


Hard Core

HIIT Cardio 45

Indosculpt 45

Pilates Body

Power Flow 75

Total Body Sculpt

TRX Circuit

Yoga for the Competitor


Mind & Body Classes

Mind Unwind

Power Flow 75

Power Nap

Restorative Yoga

Roll Out 30

Stand-Up Paddleboard Yoga



Speciality Classes

NoleFit – High Intensity Interval Training

Spin 45 – Spinning / Indoor Cycling