FSU Fitness offers group fitness class sessions, free for students and Campus Rec members, each week.
Registration is required for select classes, beginning 25 hours in advance of the class time in our FSU Rec mobile app or through the Rec Connect web portal. To find the workout that works best for you, view our group fitness class descriptions. Learn more about group fitness class registration or download the myFSU app now and click on Campus Recreation to register. Need to cancel? Visit our Cancellations page for assistance.
Spring Sampler Week Schedule
January 7-18, 2026
Group Fitness
Break a sweat and find community with group fitness. Classes are hosted at the Leach Center and Fitness & Movement Clinic (FMC). Register starting 25 hours in advance of the class time in the myFSU app or through the Rec Connect web portal.
| Monday | Class | Location |
|---|---|---|
| 8:00 AM | Yoga Sculpt | Leach Studio 2 |
| 10:00 AM | Vinyasa Yoga | Leach Studio 2 |
| 1:00 PM | Total Body | Leach Studio 2 |
| 2:15 PM | Mat Pilates | Leach Studio 2 |
| 3:00 PM | Barre | Leach Studio 3 |
| 4:00 PM | Total Body | Leach Studio 2 |
| 5:00 PM | Zumba | Leach Studio 2 |
| 6:15 PM | Flow 60 | Leach Studio 2 |
| Tuesday | Class | Location |
|---|---|---|
| 10:00 AM | HIIT 45 | FMC Studio |
| 11:30 AM | Vinyasa Yoga | Leach Studio 2 |
| 3:00 PM | Mat Pilates | Leach Studio 2 |
| 5:00 PM | Ab Sculpt | Leach Studio 3 |
| 5:00 PM | Vinyasa Yoga | Leach Studio 2 |
| 6:15 PM | Step Cardio | Leach Studio 2 |
| Wednesday | Class | Location |
|---|---|---|
| 7:00 AM | Mat Pilates | Leach Studio 2 |
| 8:15 AM | Power Yoga | Leach Studio 2 |
| 10:00 AM | Cardio Burn | Leach Studio 2 |
| 1:00 PM | Total Body | Leach Studio 2 |
| 2:15 PM | Mat Pilates | Leach Studio 2 |
| 3:00 PM | Barre | Leach Studio 3 |
| 4:00 PM | Lower Body | Leach Studio 2 |
| Thursday | Class | Location |
|---|---|---|
| 8:00 AM | Yoga Sculpt | Leach Studio 2 |
| 10:00 AM | HIIT 45 | FMC Studio |
| 10:00 AM | Zumba | Leach Studio 2 |
| 11:30 AM | Vinyasa Yoga | Leach Studio 2 |
| 3:00 PM | Total Body | Leach Studio 2 |
| 6:15 PM | Total Body | Leach Studio 2 |
| Friday | Class | Location |
|---|---|---|
| 8:00 AM | Mat Pilates | Leach Studio 2 |
| 6:00 PM | Step Cardio | Leach Studio 2 |
| Weekends | Class | Location |
|---|---|---|
| Saturday 12:00 PM | Flow 60 | Leach Studio 2 |
| Sunday 12:00 PM | Flow 60 | Leach Studio 2 |
Spinning / Cycling
Take a seat on our indoor bikes for a Spinning class. Classes are held in the Leach Spin Studio. Register starting 25 hours in advance of the class time in the myFSU app or through the Rec Connect web portal.
| Monday | Class | Location |
|---|---|---|
| 11:00 AM | Spin 45 | Leach Spin Studio |
| 5:00 PM | Club Spin | Leach Spin Studio |
| Tuesday | Class | Location |
|---|---|---|
| 7:00 AM | Spin 45 | Leach Spin Studio |
| 10:00 AM | Spin 45 | Leach Spin Studio |
| 6:00 PM | Spin 45 | Leach Spin Studio |
| Wednesday | Class | Location |
|---|---|---|
| 7:00 AM | Spin 45 | Leach Spin Studio |
| 11:00 AM | Spin 45 | Leach Spin Studio |
| 5:00 PM | Club Spin | Leach Spin Studio |
| Thursday | Class | Location |
|---|---|---|
| 7:00 AM | Spin 45 | Leach Spin Studio |
| 10:00 AM | Spin 45 | Leach Spin Studio |
| 6:00 PM | Spin 45 | Leach Spin Studio |
| Friday | Class | Location |
|---|---|---|
| 12:00 PM | Spin 45 | Leach Spin Studio |
| 4:00 PM | Spin 45 | Leach Spin Studio |
| Weekends | Class | Location |
|---|---|---|
| Saturday 11:00 AM | Spin 45 | Leach Spin Studio |
| Sunday 1:00 PM | Spin 45 | Leach Spin Studio |
