Fitness

Fitness is back with options to workout in our facilities, in outdoor spaces on campus, or from home with virtual programs.  Check out the offerings that have returned as we’ve reopened throughout this year.

Leach Center and FMC

Ready to hit the gym on your own for a self-directed workout?  From free weights to selectorized equipment, ellipticals to treadmills, training spaces, indoor track and pool… our two fitness facilities offer a wide range of options FREE for current students.  Learn more about the Dr. Bobby E. Leach Student Recreation Center and the Fitness & Movement Clinic online and download our app to reserve your workout time at the Leach Center.

Group Fitness

From yoga to cycling, total body sculpt to TRX circuit training, our Group Fitness program offers many FREE class sessions each week! Focus on cardio, strength, mind & body, or any combination in one of our nearly 2 dozen different class formats. Sign-up in advance for a class in our FSU Rec mobile app or through the Rec Connect web portal and get in a great workout with 11 to 50 people in about an hour.

F45

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that keep you motivated, engaged, and always reaching for the next level. Sign-up in advance for a class in our FSU Rec mobile app or through the Rec Connect web portal and get in a great workout with 11 to 50 people in about an hour.

Personal Training Services & Programs

Looking for help in getting started with your workouts?  Or, ready to enhance your current routine? Our fitness coaches and nationally-certified personal trainers can help!  Learn more about our fitness coaches, who will help orient yourself to the gym, and our personal trainers who will work with you one-on-one to make sure you get the most from your workouts.

Aquatics

Dive in for a swim in the Leach Center pool, now open for lap swimming.  The pool is open access available for walk-in participants up to facility capacity.