Looking to workout with a small group that is focused on similar fitness goals. Try one of our small group training offerings. From our NoleFit classes to specialized training programs, our team of nationally-certified personal trainers will help you accomplish your best workout!

Campus Recreation offers beginner clinic where you will learn a key Olympic lift, clean, jerk, or snatch from one of our USA-W certified coaches to improve your technique, strength, and confidence on the platform. Clinics are located at the Leach Center at 3 p.m. during the below dates.

Learn to Clean: Thursday, September 11 & Thursday, October 23
Learn to Split Jerk: Thursday, September 25 & Thursday, November 6
Learn to Snatch: Thursday, October 9 & Thursday, November 20

During this 45-minutes clinic, you will fine-tune your squat, bench, or deadlift with expert cues and personalized modifications. Clinics are varies Thursdays throughout the Fall and Spring semesters at 3 p.m. at the Leach Center.

Exclusively for FSU Faculty & Staff

This 8-week, small group personal training program for FSU faculty and staff will pair a 4-person group of participants with a nationally certified personal trainer to identify and meet their fitness goals. Teams will accumulate points for showing up, participating, meeting goals and for extra workouts! Friendly competition between teams will be encouraged as teams move from Start to Fitness.

This beginner fitness program allows participants meet twice each week for 8 weeks in-person at the Leach Center or Fitness & Movement Clinic (FMC). Join with a friend and choose Monday & Wednesday or Tuesday & Thursday sessions.

At each training session, your personal trainer will provide guidance to their team on using specific fitness equipment, knowledge on how to meet shared fitness goals, and motivate everyone throughout the entire program! Start to Fitness is designed to make you accountable to your trainer, team mates and most importantly, makes fitness fun!

Participants must be current Campus Recreation members to enroll in Start to Fitness. Start to Fitness is $150 per participant, save $25 by registering in our early registration window: July 14-August 1 & August 18-30. Late registrations are subject to a $25 late fee beginning September 8.

Please contact Kaitlyn Hussung, Coordinator of Fitness Programs, at khussung@fsu.edu for more information.