Total Body Express
Whether you’re looking for an introduction to weights or to [...]
SUP Fit
This workout takes place in the Leach Center Pool. Our [...]
Step Cardio
Step Cardio is a combo-based cardio workout designed to get [...]
Spin 45
This 45-minute spin class takes participants for a ride as [...]
Barre
Barre is a unique total body workout utilizing the Ballet [...]
Cardio Burn and Firm
This exciting class spends half the time on the step [...]
