Aquatics

This workout takes place in the Leach Center Pool. Our stand up paddleboards are held in place while you practice your on-the-water moves. Get ready to SUP Fit with these high-intensity workouts that will strengthen and lengthen muscles. A towel can be checked out at the front desk of...

The American Red Cross Basic Life Support (BLS) Blended Learning course provides participants with the knowledge and skills they need to assess, recognize and care for patients who are experiencing respiratory arrest, cardiac arrest, airway obstruction or opioid overdose. The course emphasizes providing high-quality care and integrating psychomotor skills...

The primary purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide professional-level care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel...

The purpose of a review course is to give individuals the opportunity to review the course content within a formal course setting. The review course format optimizes a participant’s ability to successfully complete the knowledge and skills evaluations. The responsibility for preparing for the final written exam is shared...