Group Fitness Schedule

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Group Fitness Schedule

FSU Fitness offers dozens of in-person group fitness class sessions each week at various Campus Recreation facilities including the Leach Recreation Center, Fitness & Movement Clinic, and FSU Reservation. And, we now have a selection of classes available virtually to enjoy from home.  Class schedules vary on holiday weekends. Visit our home page or @FSUCampusRec on Twitter for details.

Registration is required for select classes, beginning 25 hours in advance of the class time in our FSU Rec mobile app. Learn more about group fitness class registration or download the FSU Rec app now. Need to cancel? You can do that in the app; visit our class cancellations page for assistance.

Spring 2021 Class Schedule

Spring 2021 Virtual Schedule
Get moving at home with our signature group fitness classes from some of your favorite FSU Fitness instructors. Join fellow Noles in our online classes via Zoom. Just enter the Zoom meeting ID into your Zoom app to join at the times shown.

Spring Sampler Schedule: Effective Wednesday, January 6th through Friday, January 15th

MONDAYClassZoom ID
8:00 amYogaCancelled
9:00 amMat Pilates 45Cancelled
12:30 pmLower Body BlastCancelled
4:00 pmChair BarreCancelled
5:00 pmTotal Body Express 45Cancelled
5:30 pmDance! 45Cancelled
6:00 pmF45 LiveCancelled
TuesdayClassZoom ID
4:30 pmTotal Body Express916 5026 4274
5:30 pmMat Pilates 45274 826 1393
6:00 pmF45 Live964 6287 5452
6:30 pmLower Body Blast980 4561 8138
WednesdayClassZoom ID
8:00 amYoga940 4037 3466
12:30 pmHard Core 30947 8117 0964
4:00 pmCardio Burn & Firm979 4095 6101
5:00 pmChair Barre973 6417 6551
5:30 pmMat Pilates 45274 826 1393
6:00 pmF45 Live995 2506 7811
6:30 pmTotal Body Express997 9673 5640
ThursdayClassZoom ID
3:30 pmLower Body Blast981 1764 6788
4:30 pmTotal Body Express 981 1764 6788
5:30 pmYoga987 8774 3223
6:00 pmF45 Live974 2997 7628
6:30 pmHard Core 30998 0317 3366
FRIDAYClassZoom ID
8:30 amF45 Live910 8045 3410
11:00 amCardio Burn & Firm923 7012 0025
12:00 pmF45 Live982 5071 5167
3:00 pmLower Body Blast968 5258 6842

Spring 2021 In-Person Schedule
Break a sweat and find community with group fitness. Classes are socially distanced, and hosted outdoors. Register in the FSU Rec app. Note the location of your class, as different classes have different locations.

Spring Schedule: Effective starting Tuesday, January 19th

MONDAYClassLocation
10:00 amTRX CircuitLeach TRX Frame
10:30 amF45Main Campus Fields
12:00 pmF45Main Campus Fields
12:30 pmSpin 45Leach Back Deck
4:30 pmSpin 45Leach Back Deck
5:00 pmF45Main Campus Fields
TuesdayClassLocation
7:30 amSpin 45Indoor Court
10:00 amTRX CircuitLeach TRX Frame
10:30 amF45Main Campus Fields
11:00 amYoga 45Leach Back Deck
12:00 pmF45Main Campus Fields
12:30 pmSpin 45Leach Back Deck
3:00 pmHard Core 30Leach Back Deck
4:00 pmCardio Burn & FirmLeach Back Deck
5:00 pmF45Main Campus Fields
6:00 pmSpin 45Indoor Court
WednesdayClassLocation
10:30 amF45Main Campus Fields
11:00 amStep 45Leach Back Deck
12:00 pmF45Main Campus Fields
3:00 pmTotal Body ExpressLeach Back Deck
4:30 pmSpin 45Leach Back Deck
5:00 pmF45Main Campus Fields
ThursdayClassLocation
7:30 amSpin 45Indoor Court
10:00 amTRX CircuitLeach TRX Frame
10:30 amF45Main Campus Fields
12:00 pmF45Main Campus Fields
12:30 pmMat Pilates 45Leach Back Deck
4:00 pmChair Barre 45Leach Back Deck
5:00 pmF45Main Campus Fields
6:00 pmSpin 45Indoor Court
FridayClassLocation
10:30 amF45Main Campus Fields
11:00 amCardio Burn & FirmLeach Back Deck
12:00 pmF45Main Campus Fields
4:00 pmF45Main Campus Fields