Fitness Week is back this Spring! Join us in Leach Center & at the Rez, February 27th - March 3rd for Fitness Week 2017. We will have activities each afternoon highlighting all that FSU Campus Recreation Fitness has to offer. Our complete Fitness Week schedule is:
4-6pm in Leach Atrium: Bench Press Your Body Weight
Patrons will weigh-in then try to hit as many reps as possible with their body weight on the barbell bench. Top 3 Males and Females win!
4-6pm in Leach Atrium: Iron Cross Competition
Test your muscular endurance! How long can you hold dumbbells out to the side? Top 3 Males and Females win!
5:30 - Spinning 90 Minute Specialty Ride*
It's what all you spinners have been training for, a long ride. *Pre-Registration Required (Space Limited). Experienced spinners can register for spots through their Spinning Instructor in class.
4-6pm in Leach Atrium: Broad Jump and Dash on the Woodway Curve
Combine your longest jump and your fastest time on a set distance to win a prize. Top 3 Males and Females win!
4-6pm in Leach Atrium: Triple Threat Cardio
Run, Bike and Row! Fastest time wins a prize. Top 3 Males and Females win!
4:30pm at the FSU Reservation: Yoga at The Rez**
Enjoy the beauty of Lake Bradford as you combine body postures, breathing techniques, and focus while increasing balance and flexibility.
**Registration on Rec Connect required.