Show off your skills in the bench press, squat, and dead lift during the Fall Power Lifting Competition, this Monday through Wednesday at Leach. A different event each afternoon between 4:00 and 6:00. Be sure to preregister for the event now on Rec Connect. Space is limited!
Leach, FMC, Fitness & Aquatics News
Find What Moves You: Fitness & Wellness
Take advantage of FSU's on-campus fitness facilities to stay fit and well. The new Fitness & Movement Clinic features state-of-the-art equipment and wellness services. Or, enjoy the gym, indoor track, pool, spas, racquetball and squash courts, cardiovascular and free weight areas, group fitness classes, and personal training services at the Leach Center.
Fitness opportunities abound at the Leach Center including cardio & strength training areas, sport courts, indoor track, aquatic center, group fitness, personal training, and more. Learn More >
FITNESS & MOVEMENT CLINIC
Our satellite facility at the Health and Wellness Center offers state-of-the-art cardio and strength training equipment in a smaller environment. Learn More >
From STEP to Spinning and Cardio Party to Yoga, our Group Fitness program has opportunities for you to improve in cardio, strength, mind and body. Learn More >
STRENGTH & CONDITIONING
Start with a free consultation or take advantage of personal training services from our nationally-certified personal trainers. Learn More >