The BEST total body workout you can get in 45 minutes or less! NoleFit HIIT (High Intensity Interval Training) Class is explosive and dynamic functional training led by certified coaches. Purchase an Unlimited Pass for $49 for the entire six weeks or choose a One-Time Pass for just $9 per class and bring a friend for FREE! That's 2 for less than 10 bucks! Check out our NoleFit page
SWOL (Start With Olympic Lifting) is a six-week program that will teach the "how-to" of Olympic lifting as well as progression and accessory work. Sessions are held on Tuesday & Thursday afternoons starting June 26th and are led by a certfied USA-W Sport Performance Coach. Register now for SWOL and hurry, space is limited to 6 participants!
Get more out of your workout with the help of Campus Rec Fitness Services. Polar fitness assessments, premium personal training packages, Bod Pod assessments, Olympic Lifting classes and so much more! Visit our Fitness Services page for information. Or, stop by the Fitness Counter in the Leach or FMC for more details or to sign-up!
Signing up on Rec Connect for limited access classes is easy, sometimes showing up is hard! Please remember to cancel at least 1 hour before the class by using our group fitness cancellation form. While a class might show as full online, it might have spaces (due to cancellations and no shows). You can show up and go the standby route! Be in line outside the studio 15 minutes prior to class time and you'll have a chance to get an open space!
Combine working out with eating right for a healthier you. Our partners in the Center for Health Advocacy & Wellness offer free cooking classes to help you make some tasty and healthy meals. Visit the CHAW Cooking Classes site to sign-up for upcoming sessions and learn more about nutrition services.
Looking for a fun, affordable way to get personalized training and attention? Campus Recreation offers high quality personal and small group training with nationally certified trainers for a fraction of what you might pay at a commercial gym. And best of all, students get 4 sessions free! Visit our training page for service options.
If a class looks full online, don't forget we have the Stand-By Line option. If you show-up 15 minutes prior to class time, you may be able to claim a vacant spot from a no-show or late cancellation. There seem to be a few cancellations for every sign-up class on the schedule!
Wondering how to register online for limited-space classes? Get answers on our group fitness registration FAQ page. Then, go ahead and get registered for a group fitness class! Did you sign-up for the wrong class and need to cancel so you don't receive a strike? Cancel your registration at least 1-hour prior to the class start by completing our quick group fitness registration cancellation form.