What is NoleFit? It's just the BEST total body workout you can get in 45 minutes or less! The HIIT (High Intensity Interval Training) Class is explosive and dynamic functional training with up to 24 people. The free trial period ends this Friday, January 26th. Starting January 29th, you can take a class for $9 or buy a 6-week unlimited pass for $69. See our NoleFit page for details and our Group Fitness Schedule for class offerings!
Leach, FMC, Fitness & Aquatics News
Find What Moves You: Fitness
Take advantage of FSU's on-campus fitness facilities to stay fit and well. Enjoy a workout in our cardiovascular and free weight areas, group fitness classes, basketball and racquetball courts, an indoor track, pool, spas at the Leach Center. Or, try state-of-the-art equipment in a smaller setting at the Fitness and Movement Clinic.
Fitness opportunities abound at the Leach Center including cardio & strength training areas, sport courts, indoor track, aquatic center, group fitness, personal training, and more. Learn More >
FITNESS & MOVEMENT CLINIC
Our satellite facility at the Health and Wellness Center offers state-of-the-art cardio and strength training equipment in a smaller environment. Learn More >
From Step to Spinning and Cardio Party to Yoga, our Group Fitness program has opportunities for you to improve in cardio, strength, mind and body. Learn More >
STRENGTH & CONDITIONING
Start with a free coaching session or take advantage of personal training services from our nationally-certified personal trainers. Learn More >